Nutritional Info

Natural Per [100gm] Per Serve [25gm]

Vanilla/Teh Tarik Per [100gm] Per Serve [25gm]

Chocolate/Coffee Per [100gm] Per Serve [25gm]

Honeydew/Mango Per [100gm] Per Serve [25gm]

Note about Serving Sizes:
lushprotein™ uses standardised serving sizes to keep things transparent and make it easier for you to adjust your intake accordingly. Serving sizes are just a guide and can always be altered to your individual needs. Each scoop yields about 12.5gm of protein powder. For example: you may wish to take 2.5 scoops per serve (instead of 2) – which will yield 24gm Protein & 7.5gm BCAA per serve etc. When comparing protein – always read the back label: take note of the protein type, no. of serves and protein per serve to ensure you make an informed decision.

Ingredients

Ultrafiltrated Whey Protein Concentrate, flavouring [for flavoured versions only], Soy Lecithin, Sucralose [for flavoured versions only].

Suggested Use

Take 2 level scoops (scoop included) for 1 serving. Consume with water or milk or add to your favourite food and beverages. Adjust intake according to your own individual needs.

FAQ

Q.Who should take / benefit from Whey Protein?
A.Anyone involved in sports – bodybuilders, strength athletes, endurance athletes and those on a weight loss diet. Also suitable as a supplement for those with increased protein needs and to persons who are unable to achieve sufficient protein requirement with their normal diet. Q.What benefits can I expect from taking Whey Protein?
A.Whilst your body is in a catabolic state after exercise, Whey Protein 80 gives your body a boost of rapidly digestible protein that gives your muscles the nutrients they need to repair and regrow. Of course results vary between individuals dependent on numerous factors such as your diet / workout etc. – Generally, Whey Protein 80 helps to increase lean muscle mass, support an increased metabolic rate and also aid reduced muscle breakdown post exercise.

Q.When should I take lushprotein Whey Protein?
A.Depending on your lifestyle and goals, we recommend taking Whey Protein 80 immediately upon waking up, 30 minutes pre workout, immediately after your workout and any other time during the day when you require additional protein intake.

Q.How much Whey Protein should I take?
A.It depends on your personal needs, conventionally it is recommended that you take 2g of protein per KG of body weight, so adjust your intake accordingly. Asian diets in general are rich in carbs (noodles, rice etc.) but lacking in protein.

Q.Why do I need to take Whey Protein?
A.Protein is absolutely essential for the repair and regrowth of your muscles. Endurance athletes need it for muscular repair to combat over training while strength athletes need it for muscular growth and to increase muscle mass. Athletes and people who train need more protein to cope with the demands of training / competition.

Q.Are there any side effects from taking Whey Protein?
A.As with most foods, If you don’t burn the excess calories that come with the additional protein, it may lead to increased body fat. We have not heard of any side effects from taking Whey Protein 80 other than maybe increased flatulence in some individuals! If you are allergic to dairy proteins, please consult your doctor prior to consuming any type of whey protein.